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The Daily EO: May 1st, 2013

I’ve not participated in enough exercise to merit the results I got in the Sun Run.  When I looked up how fast I should have been able to run it based on my fitness level and training level, I got “the...

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The Daily EO: May 4th, 2013

A gorgeous day and a forecast of more to come.  I awoke determined to find both more items to throw out of my warehouse AND to get outside to run run run.  I did the first while I waited for my running...

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The Daily EO: May 5th, 2013

I woke up at 8 am and realized that the BMO 8k that I thought about signing up for was already 1 hour done.  I rolled over and snuggled back in for another 1/2 hour or so. May 5th Extra-Ordinary: Some...

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The Daily EO: May 10th, 2013

Recently I attended an Operations Off Site Strategic Planning meeting.  This is a meeting where you go off site to plan your strategic direction – just in case you hadn’t figured that out from the...

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The Daily EO: June 19th, 2013

On Monday, Emile asked me if I wanted to do a 5K this weekend – his company would pay the entrance fee.   On Monday – as you’ll recall – I was being audited and feeling guilty about not answering my...

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The Daily EO: June 23rd, 2013

Emile and I went to the ScotiaBank 5K this weekend.  And it hurt me.  My butt is sore, my legs are sore, my shoulders.  My pride a little.  What seemed like something I should easily do, was really...

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The Daily EO: September 1st, 2013

I’ve told you before, September is the beginning of the new year for me.  Time to move from the languid days of Summer into the more focused Fall.  And time to sharpen my dedication to The Daily EO....

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The Daily EO: September 2nd, 2013

Getting ready for a run at my house is a long process. First I put on running shorts, then a sports bra. Then a loose shirt overtop. Then I settle in to do something else. Like work. Or read. Clean....

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The Daily EO: September 6th, 2013

Running with my husband is a gift and a burden.  I decided to go for a run today, and Emile said, “Hey, I’ll come with you because I haven’t gone. . . well, I can’t remember when I last went.”  And so...

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The Daily EO: January 14th, 2014

It’s a miracle. Yesterday when I sat up in bed, I lost my lunch.  Well, I guess that would be the previous night’s dinner.  But nonetheless, you get the picture.  I felt bad lying down, but it got much...

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